What’s playing on your iPod? Music, like food, can feed our brains and give us energy. But, it can also make us think of bad things that can affect us negatively. Some music could also change our health and the health of our relationships. Just like food we eat, it is important to have a balanced “song” diet that includes things for a healthy relationship. Knowing the mixture will help you make a wise choice about which songs will promote good healthy relationship.
Do the love songs you listen to promote happiness, enjoyment, support, respect, and trust? Or do they cause drama, disrespect, jealousy, and fear? The songs we listen to can affect our relationships, so it’s important to cut out anything unhealthy so we can have a balanced “diet” for a sound relationship.
(source: http://www.bphc.org/Newsroom/Pages/TopStoriesView.aspx?ID=132)
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